Scope and limitations of Guided CBT

Scope and limitations of Guided CBT

There is convincing evidence from psychological research that online therapy, such as CBT, PET and EMDR, can be effective in treating anxiety, trauma and depression. However, some people struggle with severe forms of these problems. In those cases, online therapy will not be adequate in addressing their mental health needs. More intensive forms of treatment will be required.

That’s why we, at Psychonline4u, first do an initial assessment: to identify both the nature and severity of a person’s mental health problems. That way, we can decide whether online therapy would be sufficient, or whether more intensive treatment is required.   

If our assessment indicates the latter, then we will, of course, discuss this with you and advise you to seek more intensive treatment. And we will do this, as much as possible, in close cooperation with your GP. This is explained in the information about Assessment, and also in our Terms and Conditions.

FREE ONLINE CONSULTATION

If you have any queries, you can request a free (20 min) online consultation with our psychologist.